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The Ultimate Guide to Cosmetic Procedures for People in Their 30s! Explaining Treatments for Different Skin Concerns

supervising physician

Kiko Kono, M.D.

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Graduated from Kawasaki Medical School. Worked as a dermatologist for about 20 years at core hospitals. After many years of experience and achievements, he became a cosmetic dermatologist. His practice style is to examine the skin thoroughly and pursue what is happening where on the skin and approach the problem. Her specialties include customized treatment, laser treatment, Botox, and skin growth injections. In her private life, she is a mother of two children.

As you enter your 30s, skin concerns—such as dark spots, dullness, enlarged pores, and sagging—tend to become more complex. For those in their 30s, it’s important to address these concerns early with cosmetic procedures tailored to your specific needs. In this article, we’ll introduce recommended cosmetic procedures for people in their 30s, categorized by skin concern.

Ranking of Common Skin Concerns Among People in Their 30s

Ranking of Common Skin Concerns Among People in Their 30s

An online survey of 150 women in their 30s revealed that the skin concern troubling the most people is “Blemishes and dark spots" was the most common response. The next most common response was "Pores and Sagging Skin". The third most common response was "Wrinkles and Nasolabial Folds"That was it." Once you reach your 30s, you may find yourself dealing with more skin concerns than ever before. There are cosmetic medical treatments available to address these issues, so I’ll introduce them here.

Cosmetic Procedures for People in Their 30s: The “Q-Switched Ruby Laser” for Treating Dark Spots

Qスイッチルビーレーザーを受ける女性の写真と施術内容

The Q-switched ruby laser is a highly regulated medical device, andTreatments to Remove Melanin Pigment。Targets Dark Spots, Freckles, and Birthmarksします。施術時間は約5~30分で、1回の施術で効果を期待しやすいのが特徴です。施術箇所以外の皮膚ダメージを抑えて、ピンポイントで気になるシミをケアできるのが魅力。シミ・そばかす・ADM・太田母斑でお悩みの方や、少ない回数で効果を実感したい方に好まれる施術です。

Cosmetic Medicine for People in Their 30s: “Cerec V” for Extensive Age Spots and Dullness

セレックVを受ける女性の写真と施術内容

With Cerec V, gel is applied to the treatment area, and the handpiece is placed against the skin to deliver light to the entire face.It can emit light at wavelengths suitable for each specific skin conditionThis is its defining feature. Through thermal energy,Improves skin firmness and texture効果も期待できます。施術時間は30~120分程度で、2~4週間おきに3~10回程度の頻度を推奨しています。施術後のダウンタイムがほとんどないので、周りの人に気づかれたくない!という方にも向いています。

Cosmetic Procedures for Women in Their 30s: 4 Options for Addressing Pore Concerns

毛穴におすすめの施術4選

To care for your pores with cosmetic procedures in your 30s, “Care for Removing Stains" and "Firming Care」を組み合わせることがポイントです。

「汚れを落とす」美容医療はこちらの2つ。

HydraFacial®

特殊な水流とピーリング剤により、毛穴汚れや古い角質を取り除きます。

Peeling

薬剤の力で角質層をやわらかくし、肌のターンオーバーを促します。

「引き締める」美容医療はこちらの2つ。

Ceramic Pore Laser

レーザーによる温熱効果で毛穴の引き締め効果が期待できます。

Laser Hair Removal

毛が減ることで毛穴が引き締まり、肌がトーンアップします。

黒ずみ毛穴やたるみ毛穴が気になる方や、ダウンタイムの少ない施術がしたい方は上記の美容医療を組み合わせて試してみてはいかがでしょうか。

Cosmetic Procedures for People in Their 30s: 5 Options for Addressing Sagging Skin

たるみにおすすめの施術5選

When it comes to treating sagging skin with cosmetic procedures in your 30s, the key is to combine “firming treatments” with “lifting treatments.” If you’re concerned about sagging skin, want a non-surgical solution, or wish to address overall facial sagging, combining the following five treatments will help you achieve your ideal skin.

Thermagen

真皮~皮下組織にアプローチして、肌をきゅっと引き締めます。

superhigh frequency

SMAS層へアプローチし、フェイスラインなどをしゅっと引き上げます。

Thread Lift

糸によって物理的にたるみを引き上げる効果があります。

hyaluronic acid injection

ボリュームを足したり、輪郭を整えたりする効果が期待できます。

Botox lift

重力によって下へ引っ張られる力を弱めることができます。

Cosmetic Procedures for People in Their 30s: These Two Options Are Best for Treating Wrinkles

シワにおすすめの施術2選

30代の美容医療でシワを予防するなら、「表情筋ボトックス」と「ボトックスリフト」をお試しください。

ボトックス注射は、過剰な筋肉の働きを和らげて、表情筋によるシワを予防します。さらに肌育注射で製剤を注入することで、自らの肌を育み、肌の水分量を高め、ハリや弾力UPへと導きましょう。

目尻などの表情によるシワが気になる方や、顔だけでなく首のシワもケアしたいという方は、ぜひこの組み合わせを検討してみてはいかがでしょうか。

For cosmetic medical treatments for people in their 30s, visit YAYOI CLINIC

Your 30s are a time when you’re more likely to experience multiple skin concerns, such as dark spots, dullness, enlarged pores, and sagging. That’s exactly why,It's important to choose cosmetic procedures that are right for your skin type.will be.

ヤヨイクリニックでは、一人ひとりのお悩みやライフスタイルに合わせて、無理のない美容メンテナンスをご提案しています。「美容医療が初めてで不安」「自分に合う施術が分からない」という方も、ぜひお気軽にご相談ください。

広島の美容皮膚科・美容内科・美容外科・アートメイク YAYOI CLINIC(ヤヨイクリニック)では、お肌、お体、お顔のお悩み別に治療法をご紹介しています。

皆さまにより良い選択肢をご提案できますよう一人ひとりのお肌の状態を見極め、治療期間やご予算、ダウンタイムの許容範囲などご希望に合わせた治療方針を立案していく考えです。

お悩みのある方は、まずはカウンセリングにお越しください。

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