The Hamra method is one of the treatments used to remove sagging and dark circles under the eyes, which is also available in Hiroshima. Sagging and dark circles under the eyes can affect the appearance of the eyes. The HamLa procedure is an option for the problem around the eyes, which is especially noticeable as we age. The following is a detailed explanation of the features of the Hamra Method, the changes that are generally expected, and frequently asked questions. How do I find a good doctor in Hiroshima? If you are wondering, "How should I find a good doctor in Hiroshima?
First, I want to know! What is the "hamula method" for approaching dark circles and sagging under the eyes?
What is the hamula procedure used to treat dark circles and sagging under the eyes? The features and expected changes are explained in detail.
- Treatment to correct under-eye irregularities and achieve a natural eye look.
- The front hamula method is often an option for those with noticeable sagging skin, and the back hamula method for those with less sagging skin
- Although there are individual differences, recurrence is generally considered to be low, and natural-looking results are expected.
How the Hamra Method works｜Moving fat to make unevenness less noticeable
The Hamra technique is a procedure to correct irregularities by moving the orbital fat under the eyes to a suitable position rather than removing it. The lower eyelid is incised and the fat is moved into the hollow to flatten the under-eye area.
■Which is more suitable, the "front hamula method" or the "back hamula method"? Features and Differences Explained
The front hamula and back hamula methods are often compared in terms of care methods used for sagging and dark circles under the eyes. The same Hamra method has different characteristics and is suitable for different people. The table below summarizes the differences between them and points to consider when choosing one over the other.
| Name of treatment | Superficial hamula method | Ura-Hamra method |
| Treatment Method | Incise the skin at the lash line of the lower eyelid and move the orbital fat to the depressed area | Incise the conjunctiva behind the lower eyelid and move the orbital fat to the depressed area |
| cicatrix | ant | nashi (Pyrus pyrifolia, esp. var. culta) |
| removal of sutures | necessary | unnecessary |
| Characteristics of a Suitable Person | ・目の下のくぼみが深い
・皮膚のたるみが目立つ |
・皮膚のたるみが少ない
・目の下のシワが少ない |
The superficial hamula procedure is performed through a skin incision,Combination of fat transfer and skin excision to reduce sagging and bulgingMethod. It is suitable for those who are concerned about sagging, but it is also important to understand that scars may occur due to incisions. Please refer to the table for comparison and use it as a guide when considering which procedure is best suited for you.
■Three expected effects and benefits of the hamula method
The hamula method is known as a procedure that can approach problems around the eyes, but what specific features and changes can be seen? The following is a detailed explanation.
・Works to reduce sagging and dark circles under the eyes
Sagging and dark circles in the lower eyelids are generally considered to be formed due to the protrusion of orbital fat forward. In the Hamra technique, fat is moved without excision, adding to skin puffiness and sagging,Reduce shadows caused by the difference between the bulge and the hollow.。
Long-term effects are expected
Because the Hamra method firmly fixes the orbital septum and realigns it from the foundation, relatively long-term changes can be expected, although the duration of effect may vary from person to person. In addition, the risk of recurrence is generally considered to be low.
Aiming for a change in the impression of the eyes.
The Hamra technique moves fat to the appropriate position and adjusts excess skin to achieve a natural, smooth eye contour. Since no hyaluronic acid or other injections are used, it is said to be easy to adjust to changes in facial expression.
Thorough explanation of downtime for the Hamra Method｜How long will the swelling and internal bleeding last?
手術と聞くと、ダウンタイムがどの程度あるのか気になる方も多いのではないでしょうか。ここでは、ダウンタイムの期間や起こりやすい症状、さらに手術の後に注意したいポイントについて解説します。
・ ダウンタイムは表ハムラ法に比べて裏ハムラ法のほうが短い傾向にある
・ Able to return to daily activities such as makeup and work in about one weekとなる場合がある
・ 術後は激しい運動は避けて目元を冷やすことが大切
■Symptoms of downtime and estimated duration
One of the main concerns when considering the hamra method is downtime. Here are details on downtime for the front and back hamula methods.
| Name of treatment | Superficial hamula method | Ura-Hamra method |
| Approximate downtime period | ・大きな腫れが1～2週間程度
・内出血が2～3週間程度 ・赤みやむくみが目立ちにくくなるまで1～3ヶ月程度 |
・大きな腫れが1～2週間程度
・内出血が2～3週間程度 ・むくみが1ヶ月程度 |
| Downtime Symptoms | Pain, swelling, redness, swelling, etc. | Swelling, internal bleeding, eye discharge, swelling, etc. |
Both the front and back hamula methods have downtime with swelling. The back hamula tends to have a relatively shorter downtime until the swelling subsides. Those who have difficulty taking a regular vacation may want to consider the back hamula method.
■When can I start working and wearing makeup? How to return to daily life
Facial washing and showering can be done from the day after the procedure. Bathing can be done after 3 days from the day of treatment. Also,Makeup can be applied from the next day except for the taping area and the surgical site.The taping will be removed as soon as the stitches are removed. Makeup can be applied to the entire face as soon as the stitches are removed for the front hamula method, and as soon as the taping is removed for the back hamula method, as stitches are not required for the back hamula method. Since it may vary depending on the condition, please follow the doctor's instructions.
■Points to keep in mind when spending time after surgery
After the surgery, there are a few things to keep in mind. Please check them in advance to minimize the downtime as much as possible.
Cooling the eye area
Cooling of the eye area with a cooling sheet or clean towel is recommended for the first few days after surgery to reduce inflammation and smooth out the swelling. Cooling should not be prolonged, but rather repeated for short periods of time up to 15 minutes.
Avoid strenuous exercise
Increased body temperature from physical activity will promote blood flow, which may cause severe internal bleeding and swelling. To avoid prolonged downtime, avoid not only strenuous exercise but also activities that increase blood circulation, such as prolonged bathing, excessive alcohol consumption, and massage.
Keep head elevated when sleeping.
Sleeping on your side or on your stomach may cause pressure and strain on the treated area. Be conscious of resting with your head elevated by using a stack of pillows or a cushion.
Frequently asked questions from people considering the Hamra method
Finally, we have compiled a list of frequently asked questions about the Hamra method and their answers.
- Relatively little pain both during and after the procedure, but there are individual differences in how it feels.
- The superficial hamula method involves an incision in the skin, which may result in a noticeable wound.
- Contact lenses can often be used about a week after surgery
Q. How painful is the procedure?
To use local and ophthalmic anesthesia during surgery,Possibility of dull pain.There is a possibility of Postoperative pain may occur after the anesthesia wears off. However, most patients do not feel it due to the prescribed painkillers, but it varies from person to person. Although a mild traction sensation may be felt, many people find the procedure to be relatively painless.
Q. Will the scars be visible?
The back hamula method is considered a scarless procedure because it does not cut the skin surface. On the other hand, the front hamula procedure involves an incision in the skin,Possibility of noticeable scars depending on the constitution and course of the disease.もあります。状態によっては再施術が検討されることもあるため、豊富な経験のある医師を選ぶことが大切です。
ヤヨイクリニックでは、表ハムラ法・裏ハムラ法のいずれにも対応しています。目の下のたるみやクマでお悩みの方は、一度ご相談ください。
Q. When can I start using contacts?
There is no clear rule, and it varies slightly from clinic to clinic, but in generalAround 1 week after surgeryIn many cases, the guideline is to use the Until then, we recommend the use of spectacles as a bridge. However, since it depends on the condition of the patient, please follow the instructions of your doctor.
■ Conclusion.
目の下のたるみやクマのケアに用いられるハムラ法には、表ハムラ法と裏ハムラ法があり、それぞれに特徴があります。クマやたるみの状態によって適した施術は異なるため、自分に合う方法を選ぶことが大切です。納得のいく施術を受けるためにも、事前のカウンセリングは欠かせません。
ヤヨイクリニックでは、丁寧なカウンセリングを通して一人ひとりに適した施術プランを提案しています。まずはカウンセリングを受け、理想の目元を目指しましょう。
広島の美容皮膚科・美容内科・美容外科・アートメイク ヤヨイクリニック（YAYOI CLINIC）では、お肌、お身体、お顔のお悩み別に治療法をご紹介しています。
皆さまにより良い選択肢をご提案できますよう一人ひとりのお肌の状態を見極め、治療期間やご予算、ダウンタイムの許容範囲などご希望に合わせた治療方針を立案していく考えです。
お悩みのある方は、まずはカウンセリングにお越しください。
【施術名】ハムラ法
【施術回数の目安】2～3回（1週間後に抜糸）
【費用】¥602,580
【副作用・リスク】処置後の出血、痛み、腫れ、浮腫、紅斑、赤み、かゆみ、血腫、違和感、感染など
【施術名】裏ハムラ法
【施術回数の目安】2～3回※術前後の通院あり
【費用】¥602,580
【副作用・リスク】処置後の出血、痛み、腫れ、浮腫、紅斑、赤み、かゆみ、血腫、違和感、感染など
