Dr. Yayoko Ito
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Graduated from Hiroshima University School of Medicine. After working in the Department of General Medicine, he studied under doctors at the forefront of cosmetic medicine. After acquiring knowledge and skills in aesthetics, he became the director of YAYOI CLINIC in 2023. Her specialties include Botox, hyaluronic acid injections, and customized sagging treatment. His motto is to provide natural and pain-free treatments with careful consultation.
For those who are considering sagging skin treatment in Hiroshima, here are some treatment options. Many of you may also be thinking, "I've only just entered my 30s, so I'll be fine. In fact, however, it is important to start treatment at an early stage. This article also explains why cosmetic medical treatment for sagging skin is recommended for people in their 30s. Let's understand sagging correctly and start taking care of it for the future as early as possible.
Sagging face that is bothering people in their 30s... Let's know the causes and countermeasures.
Many people in their 30s may be concerned about sagging of the face. It is common for sagging of the face to begin to be noticeable in one's late 30s or 40s. However, many people begin to show signs of sagging in their 30s. Here we will discuss the causes of facial sagging and treatment methods.
■What causes facial sagging?
Sagging in one's thirties is not just aging.Changes inside the skin and lifestyle habits are intricately intertwined.The The main causes are as follows
- Decreased skin elasticity: Collagen decreases and skin elasticity decreases
- Weakening of facial muscles: underlying muscles become loose and unable to support fat and skin
- Subcutaneous fat migration: Fat droops from its original position due to aging
- Bone atrophy: loss of bone density results in loss of support as a foundation for skin and fat.
Collagen loss can be caused by,UV damage and prolonged use of smartphones and computersThese include. Also,If you wear a mask on a daily basis, you have very few opportunities to move your facial muscles, causing muscle weaknessIn addition, bone density declines with age, making it harder to support skin and fat. In addition, it is said that bone density decreases with age, making it harder to support skin and fat, which in turn causes the face to sag.
■Why do we recommend sagging skin treatment by cosmetic medicine?
Home care approaches to facial sagging include UV protection, moisturizing, and facial muscle training. However, self-care is only a means to slow the progression of sagging. Therefore, there is a limit to taking care of "once-stretched tissue" and "fat volume" only by self-care. Cosmetic medicine can be used to address the causes of sagging.Expected to work directly and lead to a youthful impressionThe point is the advantage: I have summarized the specific reasons why you should take up cosmetic medicine now in your thirties.
- Direct approach to muscle and fat layer
- Easy to realize early and sustained effects.
- Can lighten the burden of future treatments.
Depending on the progression of sagging, extensive treatment may be necessary. Starting at an early stage allows for a treatment option that is less physically and cost prohibitive. Start taking measures as early as possible, starting in your 30s, when sagging is less likely to occur.
Types and features of sagging treatment available at Hiroshima Yayoi Clinic
広島でできるたるみ治療をお探しの方のために、ヤヨイクリニック（YAYOI CLINIC）で行っている施術メニューを紹介します。広島でのたるみ治療の選択にお役立てください。
Ultrasonic wave】HIFU ｜Tightening from the skin's foundation
![Hiroshima] 5 treatments for sagging skin! Why you should consider cosmetic treatment in your 30s.](https://develop.yayoiclinic.jp/wp-content/uploads/2026/04/1acdf31995b634ec16a3f449685f64ff-scaled.jpg)
HIF is a treatment that delivers high-density thermal energy to the SMAS layer, which is located deep within the skin, to promote lifting and lifting.Collagen is produced in the process of repairing the denatured protein, which helps to lift the skin.。
ハイフは施術時間やダウンタイムが比較的短いのが特徴です。切開を伴わないため、Easy to try even if you are new to cosmetic medicineでしょう。ハイフは、治療後、肌が乾燥しやすくなるため、紫外線対策や保湿などの適切なスキンケアが欠かせません。また、ハイフの施術中にピリピリとした痛みを感じるケースも。広島のヤヨイクリニックでは、痛みの少ない治療ができるスーパーハイフを導入しています。「痛いのが苦手」という方は、ヤヨイクリニックにご相談ください。
High frequency] Volnuma｜Approach to wrinkles and sagging.
高周波（RF）を6.78MHzの出力で照射するのがボルニューマの治療方法です。ボルニューマは、真皮層～皮下組織全体をターゲットとし、肌のたるみやシワへアプローチできます。
高出力で治療を行いますが、カートリッジに振動・冷却機能などが搭載されているため、痛みを抑えた治療が可能です。しかし、施術中に痛みを感じる場合もあることを覚えておきましょう。変化を実感できるまでの目安はおおよそ1ヶ月です。複数回の治療や、ハイフ・糸リフトとの組み合わせによる相乗効果も期待できます。
Physical Lifting] Thread Lift
![Hiroshima] 5 treatments for sagging skin! Why you should consider cosmetic treatment in your 30s.](https://develop.yayoiclinic.jp/wp-content/uploads/2026/04/IMG_1025-1.jpg)
糸リフトは、糸によって皮下組織をこめかみ付近から物理的に引き上げる方法です。糸の種類や本数によって仕上がりが左右されます。顔のバランスを見極め、自然な仕上がりを目指せるデザインを選択しましょう。
施術に使用した糸は、徐々に体内に吸収される過程で、コラーゲン・エラスチンが増加。Increased firmness and elasticity can also be expected and can generally be felt immediately after the treatment.です。ただし、切開を伴うフェイスリフトと比較すると、おおよそ6ヶ月～1年程度と持続性が短い傾向があります。
| For eyes with a fresh impression.
If you want to clear up sagging under the eyes, you should also consider a dark circles removal treatment. Specifically, there are transconjunctival blepharoplasty, front hamula, and back hamula procedures. Please see the table below for the advantages and disadvantages of each.
| menu name | Treatment Method | Advantages | demerit | down time |
| transconjunctival blepharoplasty | Remove fat from the back of the lower eyelid | Scars are inconspicuous and surgery time is relatively short. | Rarely, there is a possibility of seeing indentations due to over-removal of fat. | 1-2 weeks. Swelling and internal bleeding will settle within this period. |
| Superficial hamula method | Move fat from the lower lash line to the hollow area. | It can also approach wrinkles. | Scars on the lower lash line. | Swelling and internal bleeding for 1 to 2 weeks and about 4 weeks for redness and swelling to diminish. |
| Ura-Hamra method | Move fat from the back of the lower eyelid to the hollow area. | Easy to preserve tear troughs | May not be able to accommodate large sagging or bulging areas | Swelling and internal bleeding subside about 2 weeks after surgery, and swelling goes down in about 1 month. |
皮膚のみのたるみの場合、下まぶたのたるみ取りによって余分な皮膚を取りのぞく方法もあります。広島のヤヨイクリニックでは、複数の選択肢から目元の状態に合ったたるみ治療の提案が可能です。治療方法に迷った際は、ご相談ください。
■[Injection Therapy] Hyaluronic Acid｜Decrease the appearance of sagging skin
![Hiroshima] 5 treatments for sagging skin! Why you should consider cosmetic treatment in your 30s.](https://develop.yayoiclinic.jp/wp-content/uploads/2026/04/IMG_2515.jpg)
皮膚の内側にヒアルロン酸を注入し、たるみを目立ちにくくする施術です。たるみだけでなく、加齢によってこめかみ痩せや頬こけが気になる部分をボリュームアップすることで、フェイスラインを整えられます。
ヒアルロン酸は、過剰注入によって、しこりや凹凸ができるリスクがあります。そのため、It is very important to adjust the amount and site of injection according to facial features and conditionsです。広島のヤヨイクリニックでは、よりバランスの整った自然な仕上がりを目指せるオーダーメイド注入を行っています。
Frequently Asked Questions about Sagging Treatment
Finally, the Yayoi Clinic in Hiroshima answers some frequently asked questions about sagging treatment.
How much pain will I feel during the procedure?
Some treatments are painful, depending on the procedure and the individual. Anesthesia is commonly used for painful procedures.
■How much downtime is needed? Should I take time off work?
Hyf and Volnuma have little to no downtime. Symptoms such as temporary redness and dryness may occur, but in most cases, patients are able to go about their daily lives the next day. Thread lift and sagging under eye treatments require a downtime period of several weeks to a month. With the superficial hamula procedure, redness and swelling last about four weeks, and it takes about one to three months for the redness to completely disappear. As a general guideline for returning to work,About 3 days is commonHowever,Note that it depends on the treatment and type of job.Let's do it.
Is it effective even if I do it only once?
Some people feel the effects of a single treatment. However, depending on the treatment,It is also true that a higher effect can be expected by continuing multiple timesIt is.
■How long do the effects of treatment last?
Please refer to the following for the approximate duration of effect of sagging treatment.
| Treatment Menu | Approximate duration |
| HIFU | 6 months to 1 year |
| RF (Volnewmer) | 3-6 months |
| Thread Lift | 6 months to 1 year |
| Removing sagging under the eyes | Long-term (semi-permanent) |
| Fillers | 4 months to 2 years |
■ Conclusion.
広島でできるたるみ治療の選択肢と特徴を解説しました。たるみ治療には、ダウンタイムや体への負担が少ない施術から、切開を伴うより長期的な効果が見込めるメニューまでさまざまです。たるみの状態や原因に合った治療を選択しましょう。広島のヤヨイクリニックでは、すでに表れているたるみだけでなく、将来の予防的治療も行っています。たるみが気になる方も、将来のために予防治療を行いたい方も、ヤヨイクリニックへご相談ください。
広島の美容皮膚科・美容内科・美容外科・アートメイク ヤヨイクリニック（YAYOI CLINIC）では、お肌、お身体、お顔のお悩み別に治療法をご紹介しています。
皆さまにより良い選択肢をご提案できますよう一人ひとりのお肌の状態を見極め、治療期間やご予算、ダウンタイムの許容範囲などご希望に合わせた治療方針を立案していく考えです。
お悩みのある方は、まずはカウンセリングにお越しください。
■Related Articles Recommended for You
【施術の内容】ハイフ
【施術回数の目安】治療部位などによって異なるため、詳細は医師にお尋ねください。※再照射は、治療後6ヶ月間空いていれば可能です。
【費用】¥68,600〜¥98,000
【副作用・リスク】
Although it varies from person to person, irradiation is accompanied by pain.
In very rare cases, burns may occur in people with sensitive skin or depending on their physical condition. If symptoms should occur, please contact our clinic.
The irradiated area may become unevenly hardened, but it will blend in within 3 to 4 weeks.
Swelling, swelling, and redness may occur. Please refrain from strenuous sports, excessive alcohol consumption, and saunas while experiencing swelling and swelling. Also, please refrain from massages for a week and be careful of friction.
Dull aches and numbness like muscle pain may occur for about a month after irradiation, but will gradually subside.
【使用機器について】
SuperHIFE treatments include procedures using domestically unapproved drugs or medical devices.
Drugs and medical equipment used for treatment have been purchased and processed under the judgment of the clinic's physicians.
There are no other domestically approved drugs with the same ingredients or performance.
Information on safety, etc. in other countries
Significant risks and side effects may not be evident.
About the Adverse Reactions Relief System for Drugs
In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief System.
【施術の内容】ボルニューマ
【施術回数の目安】1回ごと※効果を維持するには定期的な照射が必要です。
【費用】¥55,000～¥138,000
【副作用・リスク】熱感、紅斑、浮腫、火傷や水疱、しびれ、知覚鈍麻、白化、内出血、あざ、皮膚表面の凹凸、しこり、単純ヘルペスの再活性化など
【使用機器について】
Treatment of volnuemas involves the use of domestically unapproved drugs or medical devices.
The pharmaceuticals and medical devices used for treatment were imported from CLASSYS, a Korean company, under the judgment of our doctors.
There are no other domestically approved drugs with the same ingredients or performance.
Information on safety, etc. in other countries
As an unapproved medical device in Japan, significant risks and side effects may not have been identified.
About the Adverse Reactions Relief System for Drugs
In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief System.
【施術の内容】糸リフト
【施術回数の目安】1～2回※通院回数には個人差があります。
【費用】¥44,000〜¥508,200※使用する製剤・本数によって個人差があります
【副作用・リスク】治療部位の腫れ、痛み、内出血、むくみ、引きつれ、異物感、部分的な皮膚の凹み、感染症など
【使用機器について】
Thread lift treatments include procedures using domestically unapproved drugs or medical devices.
Drugs and medical devices used for treatment were imported through a private importation procedure based on the judgment of a physician at our clinic.
There are no other domestically approved drugs with the same ingredients or performance.
Information on safety, etc. in other countries
Significant risks and side effects may not be evident.
【施術名】経結膜脱脂術
【施術回数の目安】2～3回※術前後の通院あり
【費用】¥360,580
【副作用・リスク】処置後の出血、痛み、腫れ、浮腫、紅斑、赤み、かゆみ、血腫、違和感、感染など
【施術名】ハムラ法
【施術回数の目安】2～3回（1週間後に抜糸）
【費用】¥602,580
【副作用・リスク】処置後の出血、痛み、腫れ、浮腫、紅斑、赤み、かゆみ、血腫、違和感、感染など
【施術名】裏ハムラ法
【施術回数の目安】2～3回※術前後の通院あり
【費用】¥602,580
【副作用・リスク】処置後の出血、痛み、腫れ、浮腫、紅斑、赤み、かゆみ、血腫、違和感、感染など
【施術の内容】ヒアルロン酸
【施術回数の目安】
Hyaluronic acid: per treatment
Hyaluronidase: 1-2 times
*The number of treatments for each of these varies from person to person.
【費用】
ヒアルロン酸：1本 ¥79,800（＋施術料 ¥22,000）※使用する本数には個人差があります。
ヒアルロニダーゼ：
・自院：1回 ¥33,000
・他院：1回 ¥55,000
【副作用・リスク】
Very rare side effects of hyaluronic acid have been reported, including transient or irreversible blindness, induced stroke, as well as nodules, beaded nodules, allergic reactions, granulomas, herpes, lack of or decreased correction, misalignment, necrosis, numbness, pain, tumors, infection, angioedema, discoloration and hematomas.
Side effects of hyaluronidase have been reported to include needle marks, internal bleeding, and allergic reactions.
If you notice any of these symptoms or any other abnormalities, please consult your doctor as soon as possible.
【使用機器について】
Fillers and hyaluronidase injections include drugs not approved in Japan and treatments that differ from their approved regulatory use.
The medicines and medical devices used for treatment were imported by private individuals based on the judgment of the doctors at our clinic. Please refer to the following for information on medicines and other items of concern for personal importation.
https://www.yakubutsu.mhlw.go.jp/individualimport/purchase/index.html
Information on safety, etc. in other countries
-Juviderm Vista® series: approved in Japan for "correction of moderate to severe wrinkles and furrows on the face
-Hyaluronidase: Approved by MFDS, Korea
About the Adverse Reactions Relief System for Drugs
In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief System.
